Today is the beginning of a new day... My new day!

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Accessing The Power of Gratitude

Posted on 27 November, 2015 at 17:45 Comments comments (9)


Good Evening, 

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being and a faster rate of recovery from surgery.

But while we may acknowledge gratitude’s many ben...

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Labyrinth walk - Let it be

Posted on 22 April, 2015 at 13:20 Comments comments (1)


Good afternoon,

I awaken early... It's a bit chilly out, so I pull on my housecoat and rubber boots and head out to my labyrinth for a walk. Not your usual dress code for walking a labyrinth to be sure, but I'm in the country, so it's just me, my dog Jack and the birds...

The very first thing I see is the image of an angel in a rock sitting in the center of the labyrinth. How did I not see her before, I think? I've walked this labyrinth many times, built it in fact. H...

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A New Beginning...

Posted on 30 January, 2015 at 0:35 Comments comments (1001)

Good Afternoon,

I just returned from a 4-day spiritual retreat in Ajijic, Mexico. What an amazing experience... I had never been to a spiritual retreat before, so I was a bit apprehensive, at first. It didn't take more than a minute to relax and feel completely at ease with my soul sisters & brothers. Even though we'd never met in person before, we'd spoken or listened to lessons & calls weekly over the past year. It was so great to finally put a face to the voice an...

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Why Change Starts From Within

Posted on 20 December, 2014 at 10:40 Comments comments (0)

Good Morning,

The sun is shining, it's a new day... (sounds like a song eh?). Lately, I have been feeling a lot of anger, resentment, frustration, disappointment, self pity - why me, why not me. There didn't appear to be any apparent reason for these feelings and I couldn't figure out why, or where they were coming from... Well, this morning I had an epiphany...

I am a teacher - I always have been, I just didn't know it; at least not from t...

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